99 Day Quest Part 5 More of London

How inviting is this? Imagine sitting in such velvety style on the sidewalk for an aperitivo in London. There is more to say, discover and taste in London so we are going for round two. Many of the goodies discovered in here could be scooped up and transported to a country retreat spot. Our quest…

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99 Day Quest Part 4 London

We are at Part 4 of our European quest to find the finest retreat venue. London.   I realise this pic has nothing to do with London but we made these baby Yoda cocktails for a garden party the day after we arrived. The menu was pea stuffed eggs, coronation chicken sandwiches, deep dish bacon…

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99 Day Quest Part 2 – France

At the time of writing of this we are on the next leg of our 99 Day Journey to discover the most fabulous boutique retreat venue in Europe. If you are a foodie – here’s the epicurean take on the second leg of this heat-seeking mission. Let’s talk French. Someone commented that though I am…

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99 Day Quest Part 1 – Japan

I wanted to share some purely culinary finds and inspiration that may be of interest to you. . I was inspired by the Japanese use of matcha tea. We had matcha sponge cake, tea – hot and cold, jelly, and of course there were matcha pastries. I thought how much a fun a whole menu…

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99 Day Quest to Find the Most Spectacular Retreat Venue in The Known Universe

Photo above does not adequately portray my joy at find a coffee haven in Tokyo in the seeming wilderness. It’s Day 17. Let’s recap.    This 99 day journey to the other side of the earth is all about finding a perfect retreat venue for just a dozen people to join me and my little…

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Day 1-7 of our 99 Day Retreat Quest

These first days of our 99 day quest to find the finest retreat venue in the known universe were spent in Tokyo. We were privileged to spend most of the time with Japanese friends who showed us around the city and then outside of the town to a peninsula on the beach. A good deal…

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How To Eat For Ideal Weight

My latest Linkedin article:- Your Body Is Unique You are an individual like no other. You have enormous and unlimited potential. And you have a body to match that. It works hard on your behalf pumping blood and oxygen, maintaining your life, renewing cells and healing. It is truly amazing. Because each of us is…

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July 2023

It’s just the beginning of July but good things are happening already. Brainz Magazine have just published my latest article https://www.brainzmagazine.com/post/are-your-staff-loyal-to-you. Today we finished filming the foodie demonstrations for our Virtual Retreat – how to make breakfast, lunch and dinner for each day of our upcoming three day retreat. A breakfast parfait, tuna with a…

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June 2023

Ta Da! No.1. Many exciting things are afoot. This month will see the beginning of my podcast and a shared podcast between my brother Marty and me. We will be discussing matters of Universal importance and we invite you to join us. It will be quite serious but will also be punctuated by a healthy…

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May 2023

Here are the important things happening this month. We are good to go with our next retreat. It’s going to be a game changer as people find the person within them who is their Ideal Weight. A retreat to make you weightless! The first episode of Ask Margôt my Radio Show has gone to air….

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