Do or Diet: Greek Guacamole

Take 5: Avocados, garlic, cucumber, Greek yogurt, hot sauce. Pearl 34: 16-Hour Fasting Having diligently tried the 16-hours of fasting method (where you don’t eat from say 8pm till noon the next day), I can say that it’s good for self-discipline, and also for awareness of what your daily intake of food actually is –… [Read More]

Take 5 for Students: Curried Coconut Chicken

Chicken, coconut cream, curry powder, garlic, mint. I found in my freezer a little “table hen”, which is a laying chicken that is no more. These chickens are very inexpensive but not very tender, on account of all the hard work making eggs every day… These particular chickens do have flavour, though, as they have… [Read More]