Do or Diet: Greek Guacamole

Take 5: Avocados, garlic, cucumber, Greek yogurt, hot sauce. Pearl 34: 16-Hour Fasting Having diligently tried the 16-hours of fasting method (where you don’t eat from say 8pm till noon the next day), I can say that it’s good for self-discipline, and also for awareness of what your daily intake of food actually is –… [Read More]