Friggitoria (Sydney)

I love to see new ideas in food and people with the imagination and courage to follow their dreams – to start something that we haven’t all seen before. A Friggitoria is an Italian version of a chippery (fish and chip shop). This Italian Street Food eatery eatery has just opened on Sydney’s Bayswater Road…. [Read More]

Do or Diet: Greek Guacamole

Take 5: Avocados, garlic, cucumber, Greek yogurt, hot sauce. Pearl 34: 16-Hour Fasting Having diligently tried the 16-hours of fasting method (where you don’t eat from say 8pm till noon the next day), I can say that it’s good for self-discipline, and also for awareness of what your daily intake of food actually is –… [Read More]

Take 5 for Students: Corn, Zucchini and Feta Fritters

Take 5: Eggs, zucchini, feta (can be substituted with other cheese), corn, self-rising flour. I often make a version of vegetable fritters. You can use lots of goodies in them – carrot, peas, spinach, red onion, for example – and they make a great quick lunch. Choose a combination you like. Beat 2 eggs till… [Read More]

Take 5 for Students: Cottage Cheese Hot Cakes

Take 5: Cottage cheese, egg, self-rising flour, butter, syrup. This morning I woke up with a hankering for light, fluffy hot cakes. I had cottage cheese in the fridge so that was a perfect place to start. I put 300g (10.5oz) into the food processor and gave it a whizz so it was smooth, then… [Read More]